"Claudia provided a judgement free environment, where I could talk without shame! That has been one of the best things for me. It’s like talking to a friend who has your back but also helps you achieve your goals! I can tell she really cares about every aspect of my life with a focus on finding spaces for improvement."
I help people, just like you, overcome Body and Eating Challenges so you can use that Energy to Build a Life & Career you Love.
Let's rebuild that trust between your Mind & Body through Intuitive Eating, and experience the FREEDOM that comes with it! Less stressful food thought and behaviors, and more learning to love and embrace your body.
Get ready to transform your life without diets, restrictions or judgment.
You are your thoughts,
your body, emotions,
spiritual beliefs and much more.
You are WHOLE.
Binge or overeating is not a willpower problem, it's a TRUST problem. Let's rebuild that trust between you and your body to experience the FREEDOM that comes with it!
And I said to my body softly,
"I want to be your friend."
It took a long breath and replied, "I have been waiting a long time for this." - Nayyirah Waheed
“ I am very advanced in terms of physical fitness (being a running coach) and still gained enormous insight and practical skills from our work together. Claudia is warm and welcoming and will craft a flexible plan to meet individual needs and overcome longstanding roadblocks"
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