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This is the right place for you if

YOU DREAM OF

  • No longer eating “perfectly” during the day just to eat everything in sight late at night, and feel guilty & ashamed for doing so.


  • Never again driving out of your way to get cake-pops and eating them in your car before anyone can see you at home.


  • Ordering what you want from the menu without shame, instead of staring at your friend's pasta all night. 


  • Going on unexpected date nights without wondering how you'll burn those extra calories.


  • Waving goodbye WW, Noom, Octavia or starving your body, because you -naturally- know when and how much to eat.


"I spent years in a vicious cycle of binging all sorts of food, then purging it directly after. My view of what was “healthy” was so distorted.  I can now happily say, I haven’t binged or purged since I worked with Claudia. I see food in a completely different way."


Emily Leverett


I used to be you...

I tired every diet, counted calories, spent hours working out and felt like I was constantly missing out in life.

Said no to parties and events for fear of not having foods I was 'allowed' to eat.

Constantly tried to be 'good', choosing the 'healthy' options and chasing the perfect diet.  

I was in this diet-binge-guilt cycle for 10 year.

I GOT YOU! Book a Free call with me, let's end the Binge-Restrict Cycle and experience the FREEDOM that comes with it! 


Book my discovery call


"My biggest challenge was putting  pressure on myself with workouts and diets. Since working with Claudia, I learned to listen to my body and nourish it with movement and foods that feels good without all the added pressure. 

I finally feel like a normal person around food!"

Shelley Erdman


What You'll Find Here

Claudia Alcantara is interested in helping her clients with holistic wellness, a person as a whole.

Holistic Wellness

Holistic Wellness

Holistic Wellness

You are your thoughts,

your body, emotions,

spiritual beliefs and much more.

You are WHOLE.

Claudia Alcantara wants you to trust your body, and experience the FREEDOM that comes with it!

Food Freedom

Holistic Wellness

Holistic Wellness

Binge or overeating is not a willpower problem, it's a TRUST problem. Let's rebuild that trust between you and your body to experience the FREEDOM that comes with it!

Claudia Alcantara believes every body is beautiful. Be kind to our bodies, our minds, our souls, us.

Body Kindness

Holistic Wellness

Body Kindness

 And I said to my body softly, 

"I want to be your friend.​" 

It took a long breath and replied, "I have been waiting a long time for this." - Nayyirah Waheed

ACCREDITATIONS

Claudia has certifications in Integrative Nutrition to help people heal their relationship with food
Accreditations at the American College of Lifestyle Medicine - Claudia Alcantara's certification
Forks and Knives Graduate Course - Certification for Claudia Alcantara
Plant-Based Nutrition Certificate Program Graduate - Claudia Alcantara's certification

Are you ready to Thrive?

I'd love to help you on your health journey!

Schedule a Free Consult Call

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