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LIVE WORKSHOP
Is it possible to Eat for Pleasure, Energy and keep a Healthy weight? .
In a world where
- 108 million Americans are on a diet
- 98% of those who lose weight by dieting gain it back within one year
- 80% of 10 year old girls experience a fear of “being fat”
- 97% of women have at least one “I hate my body moment” each day
And everywhere you look, there's information contradicting what you thought you knew.
I dare to say, YES! This is what this WORKSHOP is about!!
(No diets, no restrictions, no more counting or controlling your food or loosing control around your favorite snacks.)
About Your Host
Claudia, an Eating Psychologist and Nutrition Coach
I help people, just like you, overcome Body and Eating Challenges so you can use that Energy to Build a Life & Career you Love.
Let's rebuild that trust between your Mind & Body through Intuitive Eating, and experience the FREEDOM that comes with it! Less stressful food thought and behaviors, and more learning to love and embrace your body.
Get ready to transform your life without diets, restrictions or judgment.
Get ready to THRIVE!
